Trauma-informed Counselling in Murrumbeena, Melbourne
A space to heal, at your pace.
If something has brought you here, a relationship that left you questioning yourself, a pattern you can't quite break, or a weight you've been carrying longer than you'd like, you don't need to arrive with it figured out.
This is a space for people who are ready to understand what happened, even if they're not yet sure what to do with that understanding.
I work with adults navigating the impact of difficult relationships, emotional abuse, and complex trauma, online across Australia and in person in Melbourne.
Some of what people bring:
recovering from emotionally abusive or controlling relationships
patterns of self-doubt, hypervigilance, or emotional exhaustion
childhood trauma or emotional neglect
difficulty trusting themselves or others after harm
anxiety, grief, or a sense of being stuck
I also offer counselling in Polish for clients who feel more comfortable in their first language.