Trauma-informed Counselling in Murrumbeena, Melbourne
A space to heal, at your pace.
Many of the people I work with have spent years holding it all together, often without much support.
Some of what we might explore together:
Relationship difficulties or toxic dynamics
Domestic and/or sexual abuse
Narcissistic abuse and coercive control
Estrangement from family members
Childhood trauma or emotional neglect
Low self-worth or confidence struggles
Anxiety, stress, or emotional overwhelm
Grief, loss, or major life transitions
The emotional toll of toxic friendships or workplaces
If any of these feel familiar, our work together can help you untangle what happened and rebuild trust in yourself.
Culturally Sensitive
Support that honours your whole identity — including background, culture, and community. Counselling also available in Polish.
Trauma-Informed
Grounded in safety and compassion. We work at a pace that feels manageable, helping you recognise trauma responses and rebuild self-trust.
Holistic & Human-Centred
Mind, body, and relationships are interconnected. We create space for you to feel seen, grounded, and supported.