Get in Touch or Book a Session

Starting therapy can feel like a big step.
If you’re considering counselling or have questions about whether working together might be a good fit, you’re very welcome to get in touch.

Enquiry call

In a free, no-obligation 15-minute call, we’ll discuss your needs and determine if my services are the right fit.

If not, I can offer you recommendations.

Initial consultation

Your first session will normally last 90 minutes, allowing us to explore your concerns, relationships and therapy goals.

You can also request a standard 50 min session for your first session.

Not Sure Where to Begin?

You don’t need to have everything figured out before reaching out.

Many people come feeling unsure how to explain what’s been happening, or whether it’s “serious enough.”

That’s completely okay.

Kat O'Mara, a compassionate therapist, attentively listens to a client during a counselling session, fostering a safe and supportive space for healing.
Close-up of sand dunes with wavy patterns caused by the wind.

Make an Enquiry or Booking

If you’d like to book a session or ask a question, you can get in touch below.

You don’t need to know exactly what to say, a few words about what’s been going on is enough to begin.

If you’re unsure, you’re welcome to start with a free 15-minute enquiry call.

You may also email me at kat@safespacecounsellingservices.com.au

or call me on 0452 285 526

Please don't share sensitive personal information through this contact form. We'll discuss details in your confidential consultation.

Payment & cancellation policy

This policy applies to all counselling appointments.

Less than 24 hours’ notice:
The full session fee applies to appointments cancelled or rescheduled.

24–48 hours’ notice:
A 50% fee applies to appointments cancelled or rescheduled.

For Polish-speaking clients, counselling sessions can be conducted in Polish. Please feel free to get in touch to discuss your needs.

Dla klientów polskojęzycznych sesje mogą być prowadzone w języku polskim. Zapraszamy do kontaktu w celu omówienia Państwa potrzeb.