Book a Consultation

Enquiry Call

A free, no obligation 15 minute call to establish whether this is the right decision for you. The call is also an opportunity to ask questions you might have and to see whether or not I can offer what you are looking for. If you are looking for something I clearly cannot offer or a service which I do not provide, I will let you know there and then and usually I can make some alternative suggestions for you.

Face-to-Face Counselling

Face-to-face counselling are in-person sessions where we meet at a pre-agreed time and place, most likely in an office in Poath Road near the Hughesdale train station in south-east Melbourne.

Later on in your counselling journey, there may be opportunity for walk-and-talk sessions.

Online Counselling

I provide online counselling sessions across Australia, using secure, reliable, and easy-to-use video platforms. Many people prefer online sessions because it’s more convenient, private, and more accessible to people who are busy, work from home or live in remote areas.

I will provide you with additional information regarding online sessions if you decide to engage in online counselling.

Initial Consultation

During the initial consultation we will have the chance to find out more about your mental health struggles and emotional distress. I might ask you questions about any previous experiences with counselling, your personal relationships, and goals for therapy.

Because so much happens during the therapy intake session, they’re often longer than a typical session; 90 minutes is fairly common.

A SAFE SPACE FOR GROWTH AND HEALING

Therapist with a client sitting in the counselling room.
Close-up of sand dunes with wind-shaped ripples, creating a textured pattern.

For appointments, please book below

Have a question prior to booking a consultation?

Contact Kat O’Mara

For any enquiries, including appointments and discovery calls please fill out the form below. Appointments may also be booked using the scheduler below right.

You may also email me at kat@safespacecounsellingservices.com.au Please do not share sensitive health information in this form.

Practice Location

203 Poath Rd, Murrumbeena, VIC 3163