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Gentle, trauma-informed insights on healing, boundaries, and emotional safety.
These articles offer understanding and support for women navigating the effects of trauma, family violence, and relational wounds. If something here resonates with you, you’re welcome to reach out for a compassionate consultation.
Barbecues and Beach Days: Christmas for Expats in Australia
For many expats in Australia, Christmas brings both sunshine and sadness. This post explores how to honour old traditions, ease homesickness, and build new memories that feel meaningful and joyful, wherever you call home.
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- Boundaries
- Emotional Abuse
- Gaslighting
- Trauma Recovery
- Shame
- trauma bonding
- Coercive Control
- Self-worth
- Counselling Melbourne
- Attachment Style
- Relationships
- emotional safety
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- inner child
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