Latest Blogs

In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.

When Narcissists Age: What It Means for the People Around Them

Aging narcissists often escalate their behaviour as they lose control, making it even more difficult for their loved ones. Learn how to cope with the emotional fallout, set boundaries, and protect your well-being in the face of narcissistic manipulation.

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Gaslighting: Unravelling the Web of Psychological Abuse

Gaslighting is a manipulative form of emotional abuse where the victim's perception of reality is distorted, often leaving them doubting their sanity. This blog explores the techniques used by abusers, the psychological effects, and the steps to recover.

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