Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Shame in Relationships: Unraveling Its Destructive Impact
Explore how shame affects those in emotionally abusive relationships. Learn about the cycle of shame, its impact, and steps toward healing and recovery.
Unpacking Childhood Trauma: Impact on Adult Lives
Childhood trauma can leave lasting scars that shape our adult lives in profound ways. This blog explores how various types of trauma influence our relationships, emotional well-being, and attachment styles. Discover how understanding your past can empower your healing journey.
When Money Becomes Control: Recognising Financial Abuse
Financial and emotional abuse often go hand-in-hand, leaving victims feeling isolated and trapped. Learn how to identify financial abuse tactics, understand their impact, and find steps to rebuild independence."
Online vs. Face-to-Face Therapy: Which Is Right for You?
Wondering if online therapy is right for you? This article explores the pros and cons of telehealth counselling, including privacy, accessibility, and what helps clients feel most supported.
Tag Cloud
- Emotional Abuse
- Gaslighting
- Boundaries
- Trauma Recovery
- Toxic Relationship
- Relationships
- Healing After Abuse
- Abusive relationships
- Domestic Violence
- self-esteem
- Self-Care
- Childhood trauma
- co-dependency
- Attachment Style
- Emotional Healing
- Self-compassion
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Family Dynamics
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Relationship Advice
- Cycle of Abuse
- Self-worth
- Anxiety
- Abuse
- Domestic Abuse
- love bombing