Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Why Does Healthy Love Feel Uncomfortable After Abuse?
After leaving an abusive relationship, many people find healthy love surprisingly uncomfortable. The absence of chaos can feel unsettling, even boring. This article explores why that happens and how to heal so that safe, stable love feels like home.
Revealing the Truth: Love or Control Dynamics
Emotional abuse often hides behind a mask of love and care. Read Ella’s story to understand how control can creep into relationships and how healing is possible.
Setting Healthy Boundaries: A Guide to Respectful Relationships
Struggling to set boundaries without feeling guilty? You’re not alone! Learn what healthy boundaries are, how childhood affects boundary-setting, and tips to help your kids grow up with strong emotional limits.
When does relationship conflict become abuse?
It's easy to mix up conflict and abuse, but it's important to understand that while healthy disagreements can foster growth in a relationship, abuse is never acceptable and involves one person harming or excerting control over another.
Relationship Red Flags: Signs You Shouldn't Ignore
Discover the key red flags in relationships that may signal trouble ahead. From inconsistent behaviour and lack of accountability to emotional abuse and controlling tendencies, learn how to identify these warning signs early to protect your emotional well-being and foster healthier connections.
Shame in Relationships: Unraveling Its Destructive Impact
Explore how shame affects those in emotionally abusive relationships. Learn about the cycle of shame, its impact, and steps toward healing and recovery.
Tag Cloud
- Emotional Abuse
- Gaslighting
- Boundaries
- Trauma Recovery
- Toxic Relationship
- Relationships
- Healing After Abuse
- Abusive relationships
- Domestic Violence
- self-esteem
- Self-Care
- Childhood trauma
- co-dependency
- Attachment Style
- Emotional Healing
- Self-compassion
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Family Dynamics
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Relationship Advice
- Cycle of Abuse
- Self-worth
- Anxiety
- Abuse
- Domestic Abuse
- love bombing