Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
Why Does Healthy Love Feel Uncomfortable After Abuse?
When your nervous system has adapted to chaos, healthy love can feel strangely unsafe. This post explores why safety feels uncomfortable and how healing rebuilds trust.
Why we accept the love we think we deserve
Healthy love can feel unsettling after abuse. When your nervous system has learned to associate chaos with connection, calm can feel foreign, even unsafe. This blog explores why kind, stable partners feel “boring” and how your body can relearn what real safety feels like.
Tag Cloud
- Boundaries
- attachment wounds
- Emotional Abuse
- nervous system
- Gaslighting
- Nervous System Regulation
- Shame
- Trauma Recovery
- trauma bonding
- trauma responses
- Coercive Control
- Self-worth
- Emotional regulation
- Trauma-Informed Therapy
- Trauma-informed therapy Melbourne
- Childhood trauma
- Hypervigilance
- Counselling Melbourne
- emotional safety
- trauma healing
- inner child
- relationship dynamics
- People-pleasing
- Rebuilding Trust
- anxious attachment
- Emotional Neglect
- avoidant attachment
- Emotional Manipulation
- codependency
- trauma recovery