Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Mother Wounds: How Emotional Neglect Shapes Women
The mother-daughter relationship shapes our earliest understanding of love and safety. When fractured by neglect, criticism, or absence, it creates wounds that echo into adulthood through harsh self-criticism, relationship struggles, and feelings of unworthiness. This blog explores how these "mother wounds" show up in our lives and offers compassionate guidance for healing and reclaiming your authentic voice.
Are You Too Sensitive? Why You Often Feel ‘Too Much’
Have you been told you're too emotional or that you overthink everything? This blog explores how emotional sensitivity often forms through trauma and how to reframe it as a strength, while learning to support your nervous system with compassion.
Tag Cloud
- Emotional Abuse
- Gaslighting
- Boundaries
- Trauma Recovery
- Toxic Relationship
- Healing After Abuse
- Relationships
- Childhood trauma
- Abusive relationships
- Domestic Violence
- self-esteem
- Attachment Style
- Self-compassion
- co-dependency
- Self-Care
- Emotional Healing
- Self-worth
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Family Dynamics
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Trauma-Informed Therapy
- Relationship Advice
- Cycle of Abuse
- Signs of Toxic Relationships
- Domestic Abuse
- love bombing