Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
When Emotions Run High: Emotional Immaturity in Action
Do you often feel blamed or confused after naming a need or setting a boundary? This post unpacks what emotional immaturity looks like in everyday moments and how to protect your peace.
Exploring Attachment Patterns and Relationships
Why do some people thrive in relationships while others struggle? This post explores attachment styles shaped in childhood and how they influence adult life, with gentle insights for change and healing.
Understanding Toxic Shame: Healing the Wounds of Childhood
Toxic shame is more than just feeling guilty. It’s a deep-rooted belief that you are inherently flawed or unworthy. This blog explores how toxic shame develops, its impact on relationships, and the path to healing through self-compassion and therapy.
Tag Cloud
- Emotional Abuse
- Gaslighting
- Boundaries
- Trauma Recovery
- Toxic Relationship
- Relationships
- Healing After Abuse
- Abusive relationships
- Domestic Violence
- self-esteem
- Self-Care
- Childhood trauma
- co-dependency
- Attachment Style
- Emotional Healing
- Self-compassion
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Family Dynamics
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Relationship Advice
- Cycle of Abuse
- Self-worth
- Anxiety
- Abuse
- Domestic Abuse
- love bombing