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Gentle, trauma-informed insights on healing, boundaries, and emotional safety.
These articles offer understanding and support for women navigating the effects of trauma, family violence, and relational wounds. If something here resonates with you, you’re welcome to reach out for a compassionate consultation.
Attachment After Trauma, When Safety and Closeness Feel Complicated
Unsure if you’re anxious, avoidant, or somewhere in between? Trauma can reshape how we connect. Explore how attachment patterns shift after trauma and ways to rebuild trust and safety.
When Your Partner Shuts Down Emotionally: Understanding Withdrawal in Relationships
When a partner shuts down, it can feel confusing and lonely. Often, this withdrawal comes from feeling overwhelmed or anxious, not a lack of love. Learn how to give space, stay connected, and care for yourself while rebuilding emotional safety.
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- Counselling Melbourne
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