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Gentle, trauma-informed insights on healing, boundaries, and emotional safety.
These articles offer understanding and support for women navigating the effects of trauma, family violence, and relational wounds. If something here resonates with you, you’re welcome to reach out for a compassionate consultation.
Why Adult Children of Alcoholics Struggle to Feel Safe, A Trauma-Informed Perspective
Safety feels dangerous. Calm feels suspicious. Your nervous system keeps bracing for impact, even in healthy relationships. For Adult Children of Alcoholics, growing up in chaos shapes the body in profound ways that can echo long into adulthood.
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- Boundaries
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- trauma bonding
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