Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
Understanding Infidelity, Why It Happens and How Healing Really Works
Betrayal can shatter your sense of safety and make you question everything you thought was real. It’s natural to move between grief, rage, numbness, and confusion. There’s no “right” way to heal from infidelity, only your way.
Tag Cloud
- Boundaries
- attachment wounds
- Emotional Abuse
- nervous system
- Gaslighting
- Nervous System Regulation
- Shame
- trauma bonding
- Trauma Recovery
- trauma responses
- Coercive Control
- Self-worth
- Emotional regulation
- Trauma-Informed Therapy
- Childhood trauma
- emotional safety
- Trauma-informed therapy Melbourne
- Hypervigilance
- Counselling Melbourne
- trauma healing
- relationship dynamics
- People-pleasing
- inner child
- Rebuilding Trust
- Emotional Manipulation
- anxious attachment
- Emotional Neglect
- avoidant attachment
- codependency
- trauma recovery