Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
Why Healthy Love Can Feel Uncomfortable After Abuse
When your nervous system has adapted to chaos, healthy love can feel strangely unsafe. This post explores why safety feels uncomfortable and how healing rebuilds trust.
Why You Keep Choosing the Same Person (With a Different Face)
If you keep finding yourself drawn to emotionally unavailable or chaotic partners, it may not be a lack of insight or self-worth. Often, it’s your nervous system repeating what it learned about love long ago. Understanding this pattern can be the first step toward gentler, healthier connection.
Tag Cloud
- attachment wounds
- Coercive Control
- Emotional Abuse
- Boundaries
- nervous system
- trauma bonding
- Gaslighting
- Nervous System Regulation
- Shame
- Trauma Recovery
- Self-worth
- Trauma-Informed Therapy
- emotional abuse
- Emotional regulation
- relational trauma
- trauma responses
- trauma recovery
- Hypervigilance
- attachment trauma
- emotional safety
- People-pleasing
- Emotional Neglect
- trauma bonds
- Childhood trauma
- family estrangement
- relationship dynamics
- anxious attachment
- Domestic Violence
- avoidant attachment
- Relationship Patterns