Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
Why You Keep Choosing the Wrong Person (And Why That's Not Your Fault)
If you keep finding yourself drawn to emotionally unavailable or chaotic partners, it may not be a lack of insight or self-worth. Often, it’s your nervous system repeating what it learned about love long ago. Understanding this pattern can be the first step toward gentler, healthier connection.
Tag Cloud
- Boundaries
- attachment wounds
- Emotional Abuse
- nervous system
- Gaslighting
- Nervous System Regulation
- Shame
- trauma bonding
- Trauma Recovery
- trauma responses
- Coercive Control
- Self-worth
- Emotional regulation
- Trauma-Informed Therapy
- Childhood trauma
- emotional safety
- Trauma-informed therapy Melbourne
- Hypervigilance
- Counselling Melbourne
- trauma healing
- relationship dynamics
- People-pleasing
- inner child
- Rebuilding Trust
- Emotional Manipulation
- anxious attachment
- Emotional Neglect
- avoidant attachment
- codependency
- trauma recovery