Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
Part 1: Why Your Partner Shuts Down: The Freeze Response
When a partner shuts down, it can feel confusing and lonely. Often, this withdrawal comes from overwhelm or anxiety, not a lack of love. Learn how to understand the freeze response, offer space without losing connection, and rebuild emotional safety together.
Tag Cloud
- Boundaries
- attachment wounds
- Emotional Abuse
- nervous system
- Gaslighting
- Trauma Recovery
- Shame
- Nervous System Regulation
- trauma bonding
- trauma responses
- Coercive Control
- Self-worth
- Emotional regulation
- Trauma-Informed Therapy
- Trauma-informed therapy Melbourne
- Counselling Melbourne
- Childhood trauma
- Hypervigilance
- emotional safety
- trauma healing
- inner child
- relationship dynamics
- People-pleasing
- Rebuilding Trust
- anxious attachment
- Emotional Neglect
- avoidant attachment
- Emotional Manipulation
- codependency
- trauma recovery