Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
Understanding Toxic Shame: Healing the Wounds of Childhood
Toxic shame often begins in childhood, shaping how you see yourself and what you believe you deserve. This piece explores how early experiences create lasting wounds and how healing becomes possible.
Tag Cloud
- Boundaries
- attachment wounds
- Emotional Abuse
- nervous system
- Gaslighting
- Trauma Recovery
- Shame
- Nervous System Regulation
- trauma bonding
- trauma responses
- Coercive Control
- Self-worth
- Emotional regulation
- Trauma-Informed Therapy
- Trauma-informed therapy Melbourne
- Counselling Melbourne
- Childhood trauma
- Hypervigilance
- emotional safety
- trauma healing
- inner child
- relationship dynamics
- People-pleasing
- Rebuilding Trust
- anxious attachment
- Emotional Neglect
- avoidant attachment
- Emotional Manipulation
- codependency
- trauma recovery