Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
Stonewalling in Relationships. Why It Hurts and How to Heal
When one partner shuts down or withdraws, communication can feel impossible. This post explores stonewalling, why it happens, how it harms connection, and how to move toward safety and repair.
Tag Cloud
- Boundaries
- attachment wounds
- Emotional Abuse
- nervous system
- Gaslighting
- Nervous System Regulation
- Shame
- Trauma Recovery
- trauma bonding
- trauma responses
- Coercive Control
- Self-worth
- Emotional regulation
- Trauma-Informed Therapy
- Trauma-informed therapy Melbourne
- Childhood trauma
- Hypervigilance
- Counselling Melbourne
- emotional safety
- trauma healing
- inner child
- relationship dynamics
- People-pleasing
- Rebuilding Trust
- anxious attachment
- Emotional Neglect
- avoidant attachment
- Emotional Manipulation
- codependency
- trauma recovery