Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Mother Wounds: How Emotional Neglect Shapes Women
The mother-daughter relationship shapes our earliest understanding of love and safety. When fractured by neglect, criticism, or absence, it creates wounds that echo into adulthood through harsh self-criticism, relationship struggles, and feelings of unworthiness. This blog explores how these "mother wounds" show up in our lives and offers compassionate guidance for healing and reclaiming your authentic voice.
Understanding Toxic Shame: Healing the Wounds of Childhood
Toxic shame is more than just feeling guilty. It’s a deep-rooted belief that you are inherently flawed or unworthy. This blog explores how toxic shame develops, its impact on relationships, and the path to healing through self-compassion and therapy.
Tag Cloud
- Emotional Abuse
- Gaslighting
- Boundaries
- Trauma Recovery
- Toxic Relationship
- Healing After Abuse
- Relationships
- Childhood trauma
- Abusive relationships
- Domestic Violence
- self-esteem
- Attachment Style
- Self-worth
- Self-compassion
- co-dependency
- Self-Care
- Emotional Healing
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Family Dynamics
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Trauma-Informed Therapy
- Relationship Advice
- Cycle of Abuse
- Signs of Toxic Relationships
- Domestic Abuse
- love bombing