Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
What Is Parentification? Understanding Childhood Role Reversal
Parentification is a hidden form of childhood role reversal that can lead to deep emotional wounds. This blog explores what it is, how it happens, and what healing can look like in adulthood.
Navigating Relationships with Aging Narcissists
Aging narcissists often escalate their behaviour as they lose control, making it even more difficult for their loved ones. Learn how to cope with the emotional fallout, set boundaries, and protect your well-being in the face of narcissistic manipulation.
When Father’s Day Hurts
Father’s Day can be difficult if you’ve faced toxic, absent, or abusive relationships with your father. Explore why distance can be healing and discover gentle ways to care for yourself on this day. You’re not alone
Tag Cloud
- Emotional Abuse
- Gaslighting
- Boundaries
- Trauma Recovery
- Toxic Relationship
- Healing After Abuse
- Relationships
- Childhood trauma
- Abusive relationships
- Domestic Violence
- self-esteem
- Attachment Style
- Self-worth
- Self-compassion
- co-dependency
- Self-Care
- Emotional Healing
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Family Dynamics
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Trauma-Informed Therapy
- Relationship Advice
- Cycle of Abuse
- Signs of Toxic Relationships
- Domestic Abuse
- love bombing