You watched the bodycam footage and something stirred in you. Maybe you recognised the way Gabby apologised, taking all the blame. This article explores the warning signs of coercive control that often remain invisible, even when distress is plain to see, and what understanding these patterns can offer when you're seeking clarity or safety.

Spiritual abuse occurs when faith is used to control, shame, or trap someone in a relationship. This post explores the signs of spiritual abuse, how belief systems can be weaponised, and how healing can begin when faith has been used as a tool of harm.

Stalking often disguises itself as romance. This article explores how boundary violations erode safety, the warning signs of stalking, and what support and protection can look like.

Conflict is part of every relationship. But when disagreements leave you smaller, anxious, or doubting your own reality, something deeper may be happening. Here’s how to recognise the shift from conflict to abuse.