Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Why You Miss Them (Even Though They Hurt You): Understanding Trauma Bonds
Explore why trauma bonds keep you emotionally attached to those who hurt you and how to start healing. Includes signs, recovery steps, and a free reflection guide.
Feeling Empty Inside? Understanding Emotional Emptiness and the Path to Healing
Emotional emptiness can feel like a quiet void inside, a disconnection from your own feelings and the people around you. Often rooted in unresolved trauma, grief, or childhood neglect, it can quietly shape your mental health. In this post, we explore what causes emotional emptiness and how therapy can help you feel connected again.
Tag Cloud
- Emotional Abuse
- Gaslighting
- Boundaries
- Trauma Recovery
- Toxic Relationship
- Healing After Abuse
- Relationships
- Abusive relationships
- Domestic Violence
- Childhood trauma
- self-esteem
- Attachment Style
- Self-compassion
- co-dependency
- Self-Care
- Emotional Healing
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Family Dynamics
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Self-worth
- Relationship Advice
- Cycle of Abuse
- Trauma-Informed Therapy
- Signs of Toxic Relationships
- Domestic Abuse
- love bombing