Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
You Left to Protect Them But They’re Still Struggling; Supporting Your Child After Abuse
Supporting a child after an abusive relationship is deeply challenging, especially when you’re healing too. This article offers trauma-informed guidance to help children make sense of their emotions, understand their coping responses, and begin to feel safe again.
Tag Cloud
- attachment wounds
- Boundaries
- Coercive Control
- Emotional Abuse
- Nervous System Regulation
- nervous system
- trauma bonding
- Gaslighting
- Shame
- Trauma Recovery
- trauma responses
- Self-worth
- Trauma-Informed Therapy
- Emotional regulation
- emotional abuse
- Childhood trauma
- emotional safety
- Hypervigilance
- relational trauma
- attachment trauma
- trauma recovery
- relationship dynamics
- anxious attachment
- Emotional Neglect
- People-pleasing
- trauma healing
- inner child
- avoidant attachment
- Rebuilding Trust
- Relationship Patterns