Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
When You’ve Had to Mother Without a Map *Parenting after a painful childhood*
When you grew up without a model of safe, nurturing mothering, parenting can awaken both love and fear. This post explores how to mother without a map, grieving what you didn’t receive while learning to trust that your care is enough.
Mother Wounds: How Emotional Neglect Shapes Women
The mother-daughter relationship shapes our first sense of love and safety. When it’s marked by neglect, criticism, or absence, it can leave deep “mother wounds” that echo into adulthood as self-doubt and shame. This post explores how those wounds show up and offers compassionate ways to heal and reclaim your voice.
Emotionally Immature Parents: Their Impact and Breaking the Cycle
Do you often feel like the parent in your relationship with your parents? This post explores the traits of emotionally immature parents, how they affect your self-worth and relationships, and gentle ways to heal and move forward.
Tag Cloud
- Boundaries
- attachment wounds
- Emotional Abuse
- nervous system
- Gaslighting
- Nervous System Regulation
- Shame
- trauma bonding
- Trauma Recovery
- trauma responses
- Coercive Control
- Self-worth
- Emotional regulation
- Trauma-Informed Therapy
- Childhood trauma
- emotional safety
- Trauma-informed therapy Melbourne
- Hypervigilance
- Counselling Melbourne
- trauma healing
- relationship dynamics
- People-pleasing
- inner child
- Rebuilding Trust
- Emotional Manipulation
- anxious attachment
- Emotional Neglect
- avoidant attachment
- codependency
- trauma recovery