Healing & Relationships Blogs; Trauma-Informed Insights
Gentle, trauma-informed insights on healing, boundaries and emotional safety.
These articles explore the impact of trauma, family violence, estrangement and relational wounds, offering clarity and support for people rebuilding trust in themselves and their relationships. If something here resonates, you’re welcome to reach out for a compassionate, grounding consultation.
When the Court Becomes a Weapon - Legal Abuse After Leaving
When the legal system is used to punish, control, or exhaust you after leaving, the harm doesn’t end , it changes form. This article explains legal abuse, how it operates after separation, and how to protect your wellbeing while navigating an unsafe system.
Tag Cloud
- attachment wounds
- Coercive Control
- Emotional Abuse
- Boundaries
- nervous system
- trauma bonding
- Gaslighting
- Nervous System Regulation
- Shame
- Trauma Recovery
- trauma responses
- Emotional regulation
- Self-worth
- Trauma-Informed Therapy
- emotional abuse
- relational trauma
- trauma recovery
- Hypervigilance
- attachment trauma
- Childhood trauma
- emotional safety
- Emotional Neglect
- trauma bonds
- People-pleasing
- family estrangement
- relationship dynamics
- anxious attachment
- Domestic Violence
- avoidant attachment
- Relationship Patterns